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Vitality
The Aliver

Alive with vitality for fast cardio or high intensity training.

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Smooth Groove

Post-workout

Smooth Groove

Post-workout

A highly nutritious and rejuvenating smoothie that can replenish glycogen and electrolytes to increase energy.

Regular £4.85 Large £5.75

  • Pineapple
  • Honeydew Melon
  • Banana
  • +Base

Wake Shake

Pre-workout

Wake Shake

Pre-workout

Jump start your day with this innovative energiser that encourages fat burning and reloads protein.

Regular £4.45 Large £5.35

  • Coconut
  • Brazil Nuts
  • Raspberries
  • Pitted Dates
  • + Base

Juice Boost

Pre-workout

Juice Boost

Pre-workout

An all green adrenalin juice to help reduce inflammation, give the cardio system a boost and support rehydration.

Regular £4.65 Large £5.55

  • Cucumber
  • Pear
  • Lime
  • Apple
  • Mint

Spice of Life

Pre or Post-workout

Spice of Life

Pre or Post-workout

This hot milk drink with natural spices may reduce muscle pain or soreness and can help balance blood sugar levels.

Regular £3.45 Large £3.95

  • Turmeric
  • Cinnamon
  • Cayenne
  • Ginger
  • Milk

Sling Shot

Pre or Post-workout

Sling Shot

Pre or Post-workout

Naturally sweet but also low in sugar this uplifting shot can give you an energy blast to help you through a fitness class.

Regular £3.25 Large £5.25

  • Cherries
  • Strawberries
  • Apple

Thunderbolt

Coffee

Thunderbolt

Coffee

Our signature mocha coffee may reduce fatigue, can boost heart health and is a low-calorie guilt-free treat.

Regular £3.45 Large £3.95

  • Espresso
  • Cacao
  • Guarana
  • + Base

Food for the Brain

Food for the Brain wishes to raise awareness of the importance of optimum nutrition in mental health. They are a charitable foundation working to inform organisations and empower individuals to change their diet and lifestyle and take greater control of their own mental health. Alongside the charity, there is a not-for-profit clinic, the Brain Bio Centre which helps individuals by utilising nutrition, diet and lifestyle recommendations to assist mental health conditions.

Butterfly Cups

Butterfly cups have multiple advantages including eliminating plastic lids/straws, preventing splashes, speeds up serving and our BIOPBS version has a plant-based coating, most cups have a plastic coating.

When you have enjoyed your drink, just place them in the cardboard recycling! Butterfly cups are compostable and biodegradable. So, they have no impact on the environment whatsoever. Additionally, they are produced from renewable materials, thereby completing the environmentally friendly life cycle.

Classic Tea & Coffee

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Simply download and register to browse our menu, accrue 10% loyalty rewards, receive £5 free registration, buy gift vouchers and book drinks for collection at your convenience.

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Monday to Saturday: 7am – 4pm

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